Unfortunately no. Exercise is good for the mind and body in general, and toning the muscles can help fill out loose skin in the vicinity. By suppressing the appetite, and by slightly increasing the metabolism, exercise can assist weight loss. But there is no such thing as a "spot" exercise, to make the body lose weight in a certain area, nor to make the skin tighter. Excercise can increase muscle bulk, and that in turn can make skin look tighter in some areas, but exercise cannot tighten the loose abdominal skin. To date, only surgery can accomplish that.
No, abdominoplasty is not a good method for weight loss. Not only is it less effective for people who are obese, but also the results are less than ideal, and there are increased risks for the significantly overweight person. The best candidates are those who have attained their correct body weight, and yet still have the abdominal problems which do not respond to further weight loss or exercise. After a consultation examination, Dr. Dowden often prescribes a diet program for overweight patients as preparation for abdominoplasty.
There is nothing mystical or special about "cellulite", it is just fat, but it is fat located just under the skin, making a rippled look that is quite apparent. Abdominoplasty removes some of this cellulite fat also, but it is difficult to eliminate entirely. Weight loss by dieting is the best way. Sometimes, these skin irregularities can become more noticeable after abdominoplasty.
Stretch marks are scars. They are produced by distension of the skin, but only in situations in which there are various hormones circulating, as in pregnancy and puberty. Those stretch marks located on the lower abdomen will be removed with the extra skin. Those located on the upper abdomen will be shifted downward as the skin is brought downward. The stretch marks that remain are tightened and smoothed out somewhat.
Yes, that is one of the main purposes of abdominoplasty.
The excessive loose skin of the lower abdomen is removed, and the remaining skin is repositioned, stretched smooth, and tightened. Lower stretch marks are removed, and upper stretch marks are lowered down. Any low fat roll is removed or redistributed. The muscles are tightened and cinched together to accentuate the waistline. Sometimes liposuction is used as an adjunct procedure along with the abdominoplasty. Frequently, female patients may choose to have simultaneous breast enlargement via the navel leaving no additional scars, (or by other methods).
One can find surgeons offering lower fees for this surgery, and although lower fees do not necessarily mean that the surgeon is not experienced, there are several questions to which prospective patients must learn the answers:
There is always a scar around the navel. There is almost always a low horizontal scar across the lower abdomen just above the hairline. Sometimes there is also a short vertical scar above the pubic area. A person whose problem is only laxity of the muscles, rather than skin excess, may be able to have endoscopic abdominoplasty, leaving only the scar at the navel and a short scar above the pubic hairline.
Fat cannot come back unless one gains weight again, in which case all body areas will share in the weight gain. However, after abdominoplasty the treated area has a permanently decreased capacity for additional fat, because so many of the fat cells have simply been removed. But there are still fat cells present, so some gain in that area is to be expected with weight gain. Skin stretches with the passage of time, and so as the years go by there will be more skin, and for the same reason the muscles will gradually stretch out again. Nevertheless, a better contour after surgery is in a sense permanent, in that no matter what the person's age, the benefits remain.
Yes, moderately so, because of the tightening of the muscles that is almost always included. All the patients are given strong narcotic pills to take at home, and limit their activities accordingly.
Recovery time depends on the individual, but usually follows a general pattern. For the first five to seven days, the patients take fairly strong pain medicine, usually a mild narcotic. During this time they generally stay at home, and they cannot drive a car or operate machinery. Near the one-week mark, when they are on milder medicine, they can start light exercise, such as walking, treadmill, stationary bike, but not impact exercises like running or aerobics. The second week, weights or exercise machines can be added, and then after three weeks, running and aerobics can be done. The point at which work can be resumed depends upon how the work activities fit into the progression described above, and this is individualized. Dr. Dowden often recommends that an elastic binder be worn for varying lengths of time.
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